Avocado Chickpea Salad

This vibrant Avocado Chickpea Salad is a nutritious and delightful main dish, perfect for a light meal. Packed with protein and healthy fats, it comes together quickly and is bursting with fresh flavors.

Steps

1. In a mixing bowl, mash the avocado with a fork until creamy. 2. Add the chickpeas, cherry tomatoes, cucumber, and red onion to the bowl. 3. Drizzle with olive oil and lemon juice, then season with salt and pepper. 4. Gently toss everything together until well combined. 5. Serve in a bowl, garnished with fresh parsley.

1 ripe avocado 1/2 cup canned chickpeas, drained and rinsed 1/4 cup cherry tomatoes, halved 1/4 cucumber, diced 1 tablespoon red onion, finely chopped 1 tablespoon olive oil 1 tablespoon lemon juice Salt and pepper to taste Fresh parsley for garnish