Avocado Toast with Broccoli and Cantaloupe Salad

This vibrant avocado toast topped with sautéed broccoli is a healthy main dish, paired with a refreshing cantaloupe salad. Perfect for a nutritious breakfast or light lunch!

Main Dish
easy 15 min 350 cal
Steps

1. Begin by steaming the broccoli florets until tender, about 4-5 minutes. 2. In a small pan, melt the butter over medium heat and sauté the steamed broccoli for 2-3 minutes. Season with salt and pepper. 3. While the broccoli is cooking, toast the slice of bread until golden brown. 4. In a bowl, combine the cantaloupe cubes with a squeeze of lemon juice and a pinch of salt. Toss gently. 5. Mash the avocado in a bowl and spread it generously on the toasted bread. 6. Top the avocado with the sautéed broccoli and garnish with fresh herbs if desired. 7. Serve the cantaloupe salad on the side for a refreshing contrast.

Ingredients

1 ripe avocado 1 slice of whole grain bread 1/2 cup broccoli florets 1 tablespoon butter 1/2 cup cantaloupe, cubed Salt and pepper to taste Lemon juice (optional) Fresh herbs for garnish (optional)

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