Broccoli Stir-Fry

Name: Broccoli Stir-Fry
Total time: 15 min
Yield: 1 serving
Ingredients: 1 cup broccoli florets; 1 tablespoon vegetable oil; 2 cloves garlic, minced; 1/2 teaspoon ginger, grated; 2 tablespoons soy sauce; 1 tablespoon oyster sauce; 1/2 teaspoon sesame oil; 1/4 teaspoon red pepper flakes (optional); Salt and pepper to taste

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15 minTotal time

EasyDifficulty

150kcal / serving

Ingredients

For 1 serving

servings

1 cup broccoli florets
1 tablespoon vegetable oil
2 cloves garlic, minced
1/2 teaspoon ginger, grated
2 tablespoons soy sauce
1 tablespoon oyster sauce
1/2 teaspoon sesame oil
1/4 teaspoon red pepper flakes (optional)
Salt and pepper to taste

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A quick and healthy stir-fry dish featuring fresh broccoli and a delicious sauce.

Main Dish

Steps

Heat vegetable oil in a large skillet or wok over medium-high heat.
Add minced garlic and grated ginger to the skillet and sauté for about 1 minute, until fragrant.
Add broccoli florets to the skillet and stir-fry for 3-4 minutes, until they are crisp-tender.
In a small bowl, whisk together soy sauce, oyster sauce, sesame oil, red pepper flakes, salt, and pepper.
Pour the sauce over the broccoli in the skillet and stir well to coat evenly. Cook for an additional 2 minutes.
Serve the broccoli stir-fry as a main dish or with steamed rice or noodles.