Cucumber and Quinoa Salad

Name: Cucumber and Quinoa Salad
Total time: 15 min
Yield: 1 serving
Ingredients: 1 medium cucumber, diced; 1/2 cup cooked quinoa; 1/4 cup cherry tomatoes, halved; 1/4 red onion, finely chopped; 1 tablespoon olive oil; 1 tablespoon lemon juice; Salt and pepper to taste; Fresh parsley, chopped (for garnish)

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15 minTotal time

easyDifficulty

250kcal / serving

Ingredients

For 1 serving

servings

1 medium cucumber, diced
1/2 cup cooked quinoa
1/4 cup cherry tomatoes, halved
1/4 red onion, finely chopped
1 tablespoon olive oil
1 tablespoon lemon juice
Salt and pepper to taste
Fresh parsley, chopped (for garnish)

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This refreshing Cucumber and Quinoa Salad is a perfect main dish for a light meal. Packed with nutrients and flavors, it's a delightful combination of crunchy cucumbers, fluffy quinoa, and zesty lemon dressing.

Main Dish

Steps

In a mixing bowl, combine the diced cucumber, cooked quinoa, cherry tomatoes, and red onion.
In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
Pour the dressing over the salad mixture and toss well to combine.
Taste and adjust seasoning if necessary.
Garnish with fresh parsley and serve immediately.