Fish Marinated with Soy Sauce on a Bed of Rice and Carrots

This dish is a perfect combination of fish and rice in a savory soy sauce marinade. A simple but delicious meal that is dairy-free.

Steps

1. Begin by cooking the white rice as per the instructions on the package. 2. Next, in a bowl, mix the soy sauce, garlic, and olive oil together for the marinade. 3. Place the fish into the marinade and set aside for at least 10 minutes. 4. Heat a pan over medium heat with a tablespoon of olive oil. 5. Carefully place the marinated fish and cook each side for 4 to 5 minutes. 6. Add the carrots to the pan and cook for additional 3-4 minutes. 7. Serve the carrots, fish and rice on a plate. Enjoy!

Ingredients for 1 person: * 4 ounces of fish fillet * 1/2 cup white rice * 1/2 cup carrots - diced * 2 tsp soy sauce * 1 tsp garlic - minced * Olive oil