Garlic and Chili Sautéed Squid

Tender squid rings sautéed with garlic, chili, and fresh herbs create a flavorful and quick main dish, perfect for a light yet satisfying meal.

Steps

1. Heat olive oil in a pan over medium-high heat. 2. Add minced garlic and chopped chili, sauté until fragrant (about 1 minute). 3. Add squid rings, cook for 2-3 minutes until tender and opaque, stirring frequently. 4. Season with salt, black pepper, and drizzle with lemon juice. 5. Remove from heat, garnish with fresh parsley, and serve immediately.

150g fresh squid, cleaned and sliced into rings 2 garlic cloves, minced 1 small red chili, finely chopped 1 tablespoon olive oil 1 teaspoon lemon juice Salt and black pepper to taste Fresh parsley, chopped (for garnish)