Garlic Sautéed Spinach with Poached Egg

A simple yet delicious main dish featuring fresh spinach sautéed with garlic, topped with a perfectly poached egg. Nutritious and satisfying, perfect for a quick meal.

Steps

1. Heat olive oil in a skillet over medium heat. 2. Add minced garlic and sauté for 1 minute until fragrant. 3. Add fresh spinach and cook, stirring, until wilted (about 2-3 minutes). 4. Season spinach with salt, black pepper, and lemon juice. Remove from heat and set aside. 5. Bring a small pot of water to a gentle simmer and add a splash of vinegar (optional). 6. Crack egg into a small bowl, then gently slide it into the simmering water. 7. Poach egg for 3-4 minutes until the white is set but yolk remains runny. 8. Use a slotted spoon to remove the egg and place on top of the sautéed spinach. 9. Serve immediately.

2 cups fresh spinach 1 large egg 1 clove garlic, minced 1 tsp olive oil Salt, to taste Black pepper, to taste 1 tsp lemon juice