Jam-Glazed Chicken

  

A sweet and savory main dish featuring tender chicken glazed with jam and served with a side of vegetables.

Main Dish
Medium 30 min 400 cal
Steps

1. Preheat the oven to 400°F (200°C). 2. Season the chicken breast with salt and pepper. 3. Heat the olive oil in a skillet over medium-high heat. 4. Sear the chicken breast on both sides until golden brown, about 2-3 minutes per side. 5. Transfer the chicken breast to a baking dish. 6. Spread the jam evenly over the chicken breast. 7. Bake in the preheated oven for 15-20 minutes, or until the chicken is cooked through and the jam has caramelized. 8. While the chicken is baking, prepare your choice of vegetables. 9. Serve the jam-glazed chicken with the vegetables on the side.

Ingredients

1 chicken breast 2 tablespoons of jam (any flavor) 1 tablespoon of olive oil Salt and pepper to taste Assorted vegetables for serving

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