Kenyan Chicken Stew (Kuku Nyama Choma)

Name: Kenyan Chicken Stew (Kuku Nyama Choma)
Total time: 30 min
Yield: 1 serving
Cuisine: Kenyan
Ingredients: 200g chicken, cut into pieces; 1 medium onion, diced; 1 medium tomato, chopped; 1 clove garlic, minced; 1 tsp ginger, grated; 1 tbsp vegetable oil; 1/2 tsp paprika; Salt and pepper to taste; Fresh coriander for garnish

Prev List Next

AI-generated image

30 minTotal time

easyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

Ingredient substitutions

Vegetable oil A neutral sunflower or canola oil
Fresh coriander Fresh flat-leaf parsley
Paprika An equal amount of mild ground chili powder

Nutrition per serving

Estimated values for 1 serving, 350 kcal

Protein25 g

Carbohydrates12 g

Fat22 g

Fiber 3 g · Sugar 5 g · Sodium 500 mg

PDF Find nearby

Savor the rich flavors of this Kenyan Chicken Stew, featuring tender chicken simmered with onions and tomatoes. This dish is a delightful representation of Kenyan cuisine, perfect for a comforting meal.

Main Dish Kenyan

Steps

Heat vegetable oil in a pan over medium heat.
Add diced onions and sauté until translucent.
Stir in garlic and ginger, cooking for another minute until fragrant.
Add chicken pieces and cook until they are browned on all sides.
Sprinkle paprika, salt, and pepper, mixing well.
Add chopped tomatoes and a splash of water, then cover and simmer for 20 minutes.
Stir occasionally, adding more water if necessary to prevent sticking.
Once the chicken is cooked through and tender, adjust seasoning if needed.
Garnish with fresh coriander before serving.

Tips for Kenyan Chicken Stew (Kuku Nyama Choma)

The finished stew should look glossy, with tomato softened into a loose sauce; the chicken should be tender, not stringy.
A heavy-based pan with a close-fitting lid helps the sauce simmer evenly and reduces the chance of sticking.
Chop the chicken into similarly sized pieces so they cook at a similar pace; allow a few extra minutes if pieces are large.