Ketchup-Glazed Chicken Thighs

Ketchup-Glazed Chicken Thighs AI-generated image
35 minTotal time
easyDifficulty
450kcal / serving

Ingredients

For 1 serving

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This savory dish features tender chicken thighs glazed with a sweet and tangy ketchup sauce, perfect for a quick and satisfying meal. Served with a side of steamed vegetables, it's a delightful dinner option for one.

Steps

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, mix together the ketchup, soy sauce, honey, minced garlic, salt, and pepper.
  3. Place the chicken thigh in a baking dish and brush the ketchup mixture over it, ensuring it's well-coated.
  4. Bake the chicken in the preheated oven for 25-30 minutes, or until cooked through and juices run clear.
  5. Meanwhile, heat olive oil in a pan over medium heat.
  6. Add the mixed vegetables and sauté for 5-7 minutes until tender-crisp. Season with salt and pepper.
  7. Serve the glazed chicken with the sautéed vegetables on the side.
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