Ketchup-Glazed Chicken Thighs

This savory dish features tender chicken thighs glazed with a sweet and tangy ketchup sauce, perfect for a quick and satisfying meal. Served with a side of steamed vegetables, it's a delightful dinner option for one.

Steps

1. Preheat your oven to 400°F (200°C). 2. In a small bowl, mix together the ketchup, soy sauce, honey, minced garlic, salt, and pepper. 3. Place the chicken thigh in a baking dish and brush the ketchup mixture over it, ensuring it's well-coated. 4. Bake the chicken in the preheated oven for 25-30 minutes, or until cooked through and juices run clear. 5. Meanwhile, heat olive oil in a pan over medium heat. 6. Add the mixed vegetables and sauté for 5-7 minutes until tender-crisp. Season with salt and pepper. 7. Serve the glazed chicken with the sautéed vegetables on the side.

1 chicken thigh 2 tablespoons ketchup 1 teaspoon soy sauce 1 teaspoon honey 1 clove garlic, minced Salt and pepper to taste 1 cup mixed vegetables (broccoli, carrots, bell peppers) 1 tablespoon olive oil