Lemon Herb Cod with Garlic Spinach

This light and flavorful cod dish is pan-seared to perfection and served on a bed of sautéed garlic spinach. The zesty lemon and fresh herbs elevate the dish, making it a delightful main course for any occasion.

Steps

1. Heat olive oil in a skillet over medium heat. 2. Season the cod fillet with salt, pepper, and lemon juice. 3. Place the cod in the skillet and cook for 4-5 minutes on each side until golden and flaky. 4. In the same skillet, add minced garlic and sauté for 30 seconds. 5. Add the spinach and cook until wilted, about 2-3 minutes. 6. Serve the cod on a plate, topped with sautéed spinach and garnished with lemon slices and fresh parsley.

1 cod fillet (6 oz) 1 tablespoon olive oil 1 clove garlic, minced 2 cups fresh spinach 1 lemon (half for juice, half for slices) 1 teaspoon fresh parsley, chopped Salt and pepper to taste