Lemon Herb Garlic Chicken Breast

A juicy pan-seared chicken breast infused with fresh lemon juice, garlic, and herbs. This simple yet flavorful dish is perfect for a quick and healthy meal.

Main Dish
Easy 20 min 300 cal
Steps

1. Pat the chicken breast dry and season both sides with salt, pepper, and dried thyme. 2. Heat olive oil in a skillet over medium heat. 3. Add minced garlic and sauté until fragrant, about 30 seconds. 4. Place the chicken breast in the skillet and cook for 6-7 minutes on one side without moving. 5. Flip the chicken and cook another 6-7 minutes until cooked through and golden brown. 6. Squeeze lemon juice over the chicken in the last minute of cooking. 7. Remove from heat and garnish with fresh parsley if desired. 8. Serve hot with your choice of sides.

Ingredients

1 chicken breast (about 150g) 1 clove garlic, minced 1 tbsp olive oil Juice of 1/2 lemon 1/2 tsp dried thyme Salt and pepper to taste Fresh parsley for garnish (optional)

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