Lemon Herb Grilled Fish with Garlic Asparagus

Name: Lemon Herb Grilled Fish with Garlic Asparagus
Total time: 20 min
Ingredients: 1 fillet of white fish (such as cod or tilapia); 1 tablespoon olive oil; Juice of 1/2 lemon; 1 garlic clove, minced; 1 teaspoon fresh parsley, chopped; 1/2 teaspoon dried thyme; Salt and pepper to taste; 100 grams asparagus, trimmed; 1/2 teaspoon butter

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20 minTotal time

EasyDifficulty

280kcal / serving

Ingredients

For 1 serving

servings

1 fillet of white fish (such as cod or tilapia)
1 tablespoon olive oil
Juice of 1/2 lemon
1 garlic clove, minced
1 teaspoon fresh parsley, chopped
1/2 teaspoon dried thyme
Salt and pepper to taste
100 grams asparagus, trimmed
1/2 teaspoon butter

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A light and flavorful grilled fish dish marinated with lemon and herbs, served alongside tender garlic sautéed asparagus. Perfect for a healthy and satisfying main course.

Main Dish

Steps

In a small bowl, mix olive oil, lemon juice, minced garlic, parsley, thyme, salt, and pepper.
Marinate the fish fillet in the mixture for 10 minutes.
Preheat grill or grill pan over medium heat.
Grill the fish for 3-4 minutes on each side or until it flakes easily with a fork.
While the fish is grilling, heat butter in a pan over medium heat, add asparagus and sauté for 5-6 minutes until tender. Season with salt and pepper.
Serve the grilled fish alongside the garlic asparagus.