Mango Chicken Spinach Salad

Name: Mango Chicken Spinach Salad
Total time: 30 min
Ingredients: 1 boneless, skinless chicken breast; 1 cup fresh spinach; 1/2 cucumber, sliced; 1/2 ripe mango, diced; 1 tablespoon olive oil; 1 tablespoon lime juice; Salt and pepper to taste; Optional: 1 tablespoon chopped fresh cilantro

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30 minTotal time

easyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

1 boneless, skinless chicken breast
1 cup fresh spinach
1/2 cucumber, sliced
1/2 ripe mango, diced
1 tablespoon olive oil
1 tablespoon lime juice
Salt and pepper to taste
Optional: 1 tablespoon chopped fresh cilantro

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This vibrant Mango Chicken Spinach Salad is a refreshing and healthy main dish that combines juicy grilled chicken with crisp cucumbers and sweet mango. Perfect for a light lunch or dinner, it's packed with nutrients and bursting with flavor.

Main Dish Healthy

Steps

Season the chicken breast with salt, pepper, and half of the olive oil.
Grill the chicken on medium heat for about 6-7 minutes per side, or until fully cooked. Let it rest for a few minutes, then slice.
In a large bowl, combine fresh spinach, sliced cucumber, and diced mango.
In a small bowl, whisk together the remaining olive oil, lime juice, salt, and pepper to create the dressing.
Add the grilled chicken slices to the salad bowl, drizzle with the dressing, and toss gently to combine.
Optionally, sprinkle with chopped cilantro before serving.