Quinoa Chicken Stew (Guiso de Quinoa y Pollo)

A hearty Andean main dish featuring protein-rich quinoa and tender chicken simmered with native vegetables and aromatic herbs. This warming stew captures the comforting flavors of the Andes in a simple, satisfying meal.

Steps

1. Rinse the quinoa thoroughly under cold water.
2. Heat olive oil in a small saucepan over medium heat; add onion and garlic, sauté until soft.
3. Add chicken; cook until lightly browned on all sides.
4. Stir in cumin, carrot, potato, and rinsed quinoa; mix well.
5. Pour in chicken broth, season with salt and pepper, and bring to a boil.
6. Reduce heat, cover, and simmer for 20 minutes, until vegetables and quinoa are tender.
7. Stir in chopped cilantro and adjust seasoning before serving hot.