Spicy Roasted Broccoli With Honey Chicken & Rice

This delicious main dish is an explosion of flavour! The roasted broccoli, honey chicken, and rice make this a complete meal that is both healthy and tasty!

Main Dish
Easy 30 min 325 cal
Steps

1. Preheat oven to 400°F. Line a baking sheet with parchment paper. 2. In a small bowl, mix together honey, chili powder, paprika, garlic powder, onion powder, lemon juice and olive oil. 3. Place chicken breast on the baking sheet and spread the honey-spice mixture evenly on top. 4. Add broccoli to the baking sheet and sprinkle with salt and pepper. 5. Bake for 25 minutes, or until chicken is cooked through and broccoli is lightly charred. 6. Serve chicken and broccoli with cooked white rice.

Ingredients

For 1 person: -1.5 cups cooked white rice -1 chicken breast -1 tbsp honey -3/4 tsp chili powder -3/4 tsp paprika -3/4 tsp garlic powder -1/2 tsp onion powder -3/4 tsp lemon juice -2 tbsp olive oil -1 cup broccoli, cut into bite sized pieces

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