Stuffed Tomato Delight

Name: Stuffed Tomato Delight
Total time: 30 min
Ingredients: 1 large ripe tomato; 1/4 cup cooked quinoa; 1 tablespoon feta cheese, crumbled; 1 teaspoon olive oil; 1 clove garlic, minced; 1 tablespoon fresh basil, chopped; Salt and pepper to taste; 1 teaspoon balsamic vinegar (optional)

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30 minTotal time

easyDifficulty

220kcal / serving

Ingredients

For 1 serving

servings

1 large ripe tomato
1/4 cup cooked quinoa
1 tablespoon feta cheese, crumbled
1 teaspoon olive oil
1 clove garlic, minced
1 tablespoon fresh basil, chopped
Salt and pepper to taste
1 teaspoon balsamic vinegar (optional)

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A fresh and vibrant main dish featuring juicy tomatoes stuffed with a savory mixture of quinoa, herbs, and cheese. This dish is perfect for a light lunch or dinner, showcasing the natural flavors of summer produce.

Main Dish

Steps

Preheat your oven to 375°F (190°C).
Carefully cut the top off the tomato and scoop out the seeds and pulp, leaving a sturdy shell.
In a bowl, mix the cooked quinoa, feta cheese, olive oil, minced garlic, chopped basil, salt, and pepper until well combined.
Stuff the tomato shell with the quinoa mixture.
Place the stuffed tomato in a small baking dish and drizzle with balsamic vinegar if using.
Bake for 20-25 minutes or until the tomato is tender and slightly caramelized.
Serve warm and enjoy your delicious stuffed tomato.