Asian Zoodle Stir-Fry

Name: Asian Zoodle Stir-Fry
Total time: 20 min
Yield: 1 serving
Cuisine: Asian
Ingredients: 1 zucchini, 1/2 bell pepper, 1/4 onion, 1 clove of garlic, 1/2 tablespoon soy sauce, 1/2 tablespoon sesame oil, 1/2 teaspoon ginger, 1/4 teaspoon red

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20 minTotal time

EasyDifficulty

250kcal / serving

Ingredients

For 1 serving

servings

1 zucchini, 1/2 bell pepper, 1/4 onion, 1 clove of garlic, 1/2 tablespoon soy sauce, 1/2 tablespoon sesame oil, 1/2 teaspoon ginger, 1/4 teaspoon red pepper flakes, 4 oz protein of choice (chicken, tofu, shrimp), salt and pepper to taste

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A low-carb twist on a classic Asian stir-fry, using zucchini noodles for a healthy and flavorful dish.

Main Dish Asian Low-Carb

Steps

Spiralize the zucchini into noodles. 2. Heat sesame oil in a pan and sauté onions, garlic, and ginger. 3. Add protein and cook until browned. 4. Add bell pepper and zucchini noodles. 5. Season with soy sauce, red pepper flakes, salt, and pepper. 6. Stir-fry until zoodles are tender. 7. Serve hot.