Ethiopian Spiced Apple Chicken

Name: Ethiopian Spiced Apple Chicken
Total time: 30 min
Yield: 1 serving
Cuisine: Ethiopian
Ingredients: Ingredients for 1 person:; 1 chicken breast; 1 apple, diced; 1 onion, sliced; 2 cloves of garlic, minced; 1 teaspoon ginger, grated; 1 teaspoon berbere spice mix; 1 tablespoon olive oil; Salt and pepper to taste

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30 minTotal time

IntermediateDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

Ingredient substitutions

Chicken breast Boneless, skinless chicken thighs; allow a little extra time if they are thicker.
Olive oil A neutral cooking oil such as canola oil.
Fresh ginger Ground ginger, using about one-quarter teaspoon in place of the teaspoon of grated ginger.

Nutrition per serving

Estimated values for 1 serving, 350 kcal

Protein32 g

Carbohydrates29 g

Fat12 g

Fiber 5 g · Sugar 18 g · Sodium 650 mg

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A fusion dish combining Ethiopian spices with the sweetness of apples, creating a flavorful and aromatic chicken dish.

Main Dish Ethiopian

Steps

Heat olive oil in a pan over medium heat.
Season the chicken breast with salt, pepper, and berbere spice mix.
Sear the chicken breast until golden brown on both sides, then set aside.
In the same pan, add onions, garlic, and ginger. Saute until onions are translucent.
Add diced apples and cook until slightly softened.
Return the chicken breast to the pan and let it simmer with the apple mixture for a few minutes.
Serve hot and enjoy!

Tips for Ethiopian Spiced Apple Chicken

A well-browned chicken surface and softened, glossy apples are good visual cues; the onions should look translucent rather than browned.
Keep the chicken breast in a single layer while searing so it browns instead of steaming.
Berbere blends vary in heat and saltiness, so taste the apple mixture before serving and adjust seasoning conservatively.

Drink pairing

A dry rosé
Its bright fruit character complements the apples, while its freshness balances the warm berbere spices.

0% option: Sparkling apple juice

Storage

Refrigerate leftovers within 2 hours in a covered container and use within 3–4 days. Reheat until steaming hot.

Frequently asked questions

How can I tell when the chicken is done?

Cut into the thickest part: it should be opaque throughout with no raw-looking center. Avoid relying on browning alone.

Can I make this ahead?

For the best texture, cook it shortly before serving; apples soften further and the chicken can dry out when reheated. Refrigerate any prepared leftovers promptly.