Nutty Banana Bulking Shake

Fuel your body with this rich and creamy Nutty Banana Bulking Shake. Packed with protein and healthy fats, it's perfect for those looking to increase their caloric intake while avoiding dairy. Enjoy this delicious shake post-workout or as a satisfying snack!

Steps

1. In a blender, combine the banana, peanut butter, protein powder, plant milk, and honey.
2. Add ice cubes if you prefer a colder, thicker shake.
3. Blend on high until smooth and creamy, scraping down the sides as needed.
4. Taste and adjust sweetness with more honey if desired.
5. Pour into a glass and enjoy immediately.

• 1 medium banana
• 2 tablespoons peanut butter
• 1 scoop protein powder (plant-based)
• 1 cup plant milk (almond, soy, or oat)
• 1 tablespoon honey
• Optional: ice cubes for a chilled shake