Peruvian Quinoa Bowl

2 Apr 2023

This Peruvian-inspired quinoa bowl is chock full of plant-based goodness. Rich in antioxidants and nutrients, this vegan entree is perfect for any day of the week.

Main Dish Peruvian Vega

Easy 25 min 450 cal

Steps

1. Preheat oven to 375°F. 2. Place quinoa in a bowl and add cumin, garlic powder, and olive oil. Stir to combine. 3. Spread quinoa on a baking sheet and bake for 15 minutes. 4. Meanwhile, heat a skillet over medium heat. Add red onion and pepper and cook, stirring until softened, about 5 minutes. 5. Add corn, tomato, jalapeno pepper and black beans and cook until heated through. 6. To serve, divide quinoa between two bowls and top with the sautéed veggies, cilantro and a sprinkle of sea salt.

Ingredients

• ½ cup cooked quinoa • 1/4 teaspoon ground cumin • 1/4 teaspoon garlic powder • 2 tablespoons olive oil • 1 small red onion, diced • ½ red pepper, diced • 1 ear of corn, kernels removed • 1/4 cup diced tomatoes • ¼ teaspoon canned jalapeno pepper • ¼ cup black beans • ¼ cup cilantro, chopped