Steps
1. In a small bowl, mash the avocado with a fork and season with salt, pepper, and a squeeze of lemon juice.
2. In another bowl, combine the chickpeas, minced garlic, smoked paprika, cayenne pepper, and a pinch of salt. Mash lightly with a fork, leaving some chickpeas whole for texture.
3. Toast the slice of whole grain bread to your liking.
4. Spread the mashed avocado on the toasted bread.
5. Top with the spicy chickpea mixture.
6. Garnish with fresh cilantro or parsley, if desired, and serve immediately.