Start your day with this hearty yet low-carb breakfast. Creamy avocado is combined with a poached egg to make a comforting and delicious meal. Perfect for busy mornings!
1 – Toast the bread according to package instructions. 2 – Cut the avocado in half and gently smush, so it is spreadable 3 – Poach or fry an egg 4 – Spread the mashed avocado on toast 5 – Place the poached egg on top 6 – Sprinkle with salt and pepper, and chili flakes (optional)
1/2 avocado 1 slice whole-wheat bread 1 egg Salt and pepper, to taste Optional: Red chili flakes
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