Dutch-Inspired Healthy Duck Salad

Name: Dutch-Inspired Healthy Duck Salad
Total time: 30 min
Cuisine: Dutch
Ingredients: Ingredients for 1 person:; 1 duck breast; 1 carrot, julienned; 1/2 cucumber, sliced; 2 cloves of garlic, minced; Handful of spinach leaves

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30 minTotal time

IntermediateDifficulty

400kcal / serving

Ingredients

For 1 serving

servings

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A colorful and nutritious side dish featuring tender duck, fresh veggies, and vibrant spinach, perfect for a light and flavorful meal.

Side Dish Dutch Healthy

Steps

Score the duck breast skin and season with salt and pepper. Pan-sear in a hot skillet until golden and cooked to medium-rare. Set aside to rest.
In the same skillet, sauté minced garlic until fragrant. Add julienned carrots and sliced cucumbers, stir-frying until slightly softened.
Toss in spinach leaves and cook briefly until wilted. Season with salt and pepper to taste.
Thinly slice the rested duck breast and arrange on a plate with the vegetable mixture.
Enjoy your Dutch-inspired healthy duck salad!